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MEDITATION SESSIONS      MOVE BACK TO THERAPY LIST

I began these sessions five years age as a response to those clients who wanted to know how some of my therapies work. The Human Energy Field is you. It is what you are in the physical sense, as well as what you think, feel and know. Understanding the interrelationships of the energy field is what makes my work as successful as it is. I am happy to share what I know with you.
Groups are small and there are ample chairs to sit on. Not everyone is at their best sat cross-legged on the floor.
The meditation evenings are concerned with the human energy field. Put more simply, this is about how we use our mind to enable us rather than dis-able us. I do not adhere to any one 'school' of meditation practice but choose ways of working that suit the ideas being explored. More often than not, this does mean that I lead the evening with a guided imagery session which creates a calmness of mind and body, allows us to become relaxed and still ,enjoying the experience.

Each session is a unit of work within itself. Some people choose to attend single sessions whenever they need some quiet time for themselves. This is a good way of using the sessions. Others will follow a course through the year, for example attending all the second wednesday meetings that they can. Each 2nd., 3rd., or 4th.Wednesday is a thematic development on the previous months meeting, building into a useful tool kit. This option ensures a regular practise time, and a gradual accumulation of knowledge. There are a few who come to all sessions, as their time allows.
MEETING ARRAGEMENTS

TUESDAY MEDITATIONS

The work here is organised to give insight into the flow of energy around the body. If we are upset, stressed or angry,this affects the way we feel physically, mentally and emotionally.We all know that this does happen [ see The Vicious Cycle ]and so, very importantly, we will learn techniques that reduce and remove the effect. Over time we become more understanding of how to manage and master the peaks and troughs of life in a way that allows us to maintain a steadiness, a balance, day by day. We learn how to give ourselves a time out, a chance to relax and rest no matter what turmoils we may be surrounded by. We develop the abiliity to find equilibrium, and a mastery of our self.
Each second Wednesday session is related to the meridian and chakra system of the body. This is the theoretical background to the work. Handouts and reading matter are available for those who want to know more, as are occasional weekend workshops.
[*WORKSHOPS ] MEETING ARRANGEMENTS
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WEDNESDAY MEDITATION

In this sequence of meetings we extend the work learned with the chakras and meridians,introducing the concept of healing,or intentionally changing, our patterns of thinking, behaviour and perception.The guided meditations are general in their language, allowing you to fill in the details silently in your own mind. No one else need know what you are working on, unless you choose to share it.
In this sequence of wednesdays we refer to the concept of getting to know our own spiritual self. For some people this is encompased by the idea of 'keeping their spirits up' ie. staying cheerful and optimistic, whilst others will understand it in the context of a belief system. Because the intent of my work is truly holistic, and a generous, caring atmosphere is created within the sessions, you and your own perspectives will be truly respected.
MEETING ARRANGEMENTS
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WORKING WITH GUIDANCE-TUESDAYS


This is an evening of meeting, experiencing and working with the wonderful energies of the higher beings that have helped me. My channel is a great source of wisdom and more than pleased to meet with you and work with you. It is also an opportunity for those who want to discover and to develop their own guidance.
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ARRANGEMENTS    FOR     ALL     MEETINGS

All sessions are held at Boxworth, where there is ample parking. Refreshments are provided and I ask for a contribution of £3-£5.00 to cover costs. You may arrive from 7pm to start at 7.30pm and we will finish before 9pm. I ask everyone to leave by 9.30pm.

Please ring on the day of the meeting to check that it is happening and to confirm your place...thankyou.   01954267034   DIARY DETAILS HERE
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